Recipes

Cacao Coconut Balls

Cacao Coconut Balls

Ingredients 2/3 cup Cacao powder1¼ cup almonds, ground3/4 cup Mid Eastern or Medjool fresh dried dates, pitted2 Tbsp (30 mL) TopwiL Organic Virgin Coconut Oil¼ tsp sea saltChia seeds to sprinkle ballsPerpetrationProcess cacao powder and almonds. Add dates, coconut oil...

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Chia Bars with Coconut and Cranberry

Chia Bars with Coconut and Cranberry

This snack would give you a boost on a tiring day at work. Due to the seeds and nuts, the bars are highly nutritious without being overwhelmingly full of fats. The fruits create a delightful taste that would help relieve...

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Tangerine + Banana + Coconut Smoothie

Tangerine + Banana + Coconut Smoothie

You cant skip breakfast if you want to be healthy, and this amazing smoothie makes the perfect recipe for when you are pressed for time. You may experiment with the ingredients to tailor the mix to your personal tastes. Ingredients: ½ frozen...

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Blog

Healthy Cooking Oils - Ultimate Guide

Healthy Cooking Oils - Ultimate Guide

You have many options when it comes to selecting fats and oils for cooking.

But it’s not just a matter of choosing oils that are healthy, but also whether they stay healthy after having been cooked with.

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